Hi, I'm Sal

Pilates Coach, Sound Bath facilitator, FREQ

Welcome to my wellness space

Anchor 2

MOVE

Intentional Pilates designed to build strength, control and confidence.

Coaching from the comfort of your own home

Coaching at my home studio in Canberra

Where to catch me teaching at local studios in Canberra

Soothing frequencies of Crystal Sound Bowls

Settle your mind and soften your nervous system

Music-led Reformer Pilates + immersive sound bath event

A one of a kind Strength + Recovery Journey

Immersive Chakra Healing Sauna Experience

A deep reset that realigns your energy from the inside out

Curl and enhance your natural lashes

Elevate your lashes!

Canberra ACT

Australia

0428121989